How to make Ayurvedic Pain Relief Oil at Home?

An all-natural and efficient way to reduce pain and inflammation and increase circulation is to use ayurvedic pain relief oil. It is simple to prepare at home and only requires a few basic ingredients, making it useful for a variety of ailments. In Ayurveda, the agitation of Vata Dosha can cause severe pain and instability in the joints. All pain-relieving treatments are therefore directed at calming down Vata in the body.

Benefits of Homemade Ayurvedic Pain Relief Oil

There are many advantages of ayurvedic pain relief oil. In India, the herbal pain relief oils have been used for centuries to treat a variety of illnesses.

Homemade pain relief oil helps to treat:

1. Joint pain
2. Arthritis
3. Back pain
4. Spasms
5. Cramps
6. Muscle aches and pains
7. Headaches
8. Migraines
9. Skin conditions
10. Inflammation

Some excellent benefits of Ayurvedic pain relief oil are:

1. Apply it topically to treat bodily pain.
2. It effectively lessens swelling and inflammation.
3. Ayurvedic Pain Management Oil aids in enhancing circulation.
4. Use it to reduce muscle tension and spasms.
5. It relieves pain without causing any side effects.
6. There is no need for a prescription or health card.
7. The recipe is simple and the ingredients are simple to find.

How to make Ayurvedic Pain Relief Oil at Home?

One of the most effective ways to reduce pain is massage. As a result, Ayurveda suggests using a variety of herbal oils to relieve pain, some of which can be made at home. Let’s find out what these herbal oils for pain relief are.

1. Cayenne pepper oil

The substance that gives cayenne peppers and other hot peppers their “heat” is known as capsaicin. When applied topically, this oil can aid in reducing swelling and pain in bruises, sore muscles, and aching joints. By enhancing blood flow, it can also assist in relieving pressure from bruises.

Homemade Cayenne pepper Oil Recipe

1. Use any oil you like, including olive, coconut, or mustard.
2. Heat 100 ml of oil and 1 tablespoon cayenne pepper.
3. Give it a 15-minute break.
4. Heat it once more.
5. Two to three times should be done.
6. Fill a glass jar with it.

NOTE:

We advise against using this oil on sensitive areas or open wounds because it may cause burning sensations.

2. Garlic oil

India uses this treatment frequently because it is the most successful. This is one of the easiest ayurvedic massage oil recipes I have come across. Garlic oil is incredibly effective at reducing inflammation and is therefore great for pain management. As a result, it is frequently used to treat osteoarthritis in Ayurveda.

Homemade Garlic Oil Recipe

1. Take four garlic cloves and crush them.
2. Add 1/2 cup of a carrier oil, such as olive oil, mustard oil, etc., to a saucepan along with the garlic.
3. On medium heat, cook the garlic for three to five minutes.
4. Strain the mixture into a glass jar.

3. Eucalyptus oil

Eucalyptus oil is one of the best treatments for reducing pain and inflammation in the body, according to Ayurveda. It is especially advised for those who are recovering from joint or muscle injuries or back pain. The most effective treatment for a variety of illnesses, including burns, wounds, asthma, sinusitis, coughs, respiratory problems, and others.

Homemade Eucalyptus Oil Recipe

1. Rinse 1/4 cup Eucalyptus leaves.
2. Set the leaves aside to dry.
3. Begin hand-crushing the leaves to release the oil. The leaves can also be cut with a knife.
4. Take one cup of a carrier oil, such as almond, coconut, or cold-pressed virgin olive oil.
5. Combine crushed leaves and carrier oil in a pot.
6. Place the pot over a low flame.
7. Make sure that your leaves are covered with at least 1/4 cup of carrier oil.
8. Give the mixture about six hours to steep.
9. In a glass jar, strain the oil after allowing it to cool.

4. Camphor Oil

Ayurveda has long used camphor or kapoor oil to treat acute pain conditions. By interacting with receptors on the sensory nerves, it is thought to be especially helpful for treating and stimulating circulation while relieving muscular aches and pains. Over a longer period of time, camphor oil can also aid in reducing chronic joint and muscle pain.

Homemade Camphor Oil Recipe

1. Take a sizable piece of powdered camphor.
2. It should be mixed with 1 cup of warm but not hot carrier oil. As the carrier oil, you can choose between coconut oil and mustard oil.
3. Give the camphor time to melt and release its analgesic qualities.
4. Once thoroughly combined, store in a glass jar.

5. Nirgundi Oil

The most popular Ayurvedic oil for pain relief is probably nirgundi oil. It has strong analgesic and anti-inflammatory properties that help lessen chronic pain and inflammation. When asthma sufferers apply nirgundi oil, a potent antihistamine, to their noses, necks, and chests, their congestion decreases.

Homemade Nirgundi Oil Recipe

1. Take seven to eight tablespoons of nigundi leaves and thoroughly wash them in water.
2. To dry, put the leaves aside.
3. After that, heat 5 to 6 tablespoons of sesame or mustard oil for 2 to 3 minutes.
4. Cook the leaves in the oil for 10 to 15 minutes after adding them.
5. After allowing the mixture to cool, strain the oil into a glass jar.

Pain Relief Oil That You Can Buy

Ayurvedic oils are readily available in the market. Consequently, there is no need for you to create your own pain-relieving oils. You can purchase them offline or online and use them to massage sore spots. The following are some of the top Ayurvedic oils available today:

• Dr. Ortho Ayurvedic Oil
• Himalaya Pain Relief Oil
• Baidyanath Rhuma Oil 
• Mahanarayana Thailam

The Bottom Line

Pain can be extremely uncomfortable and interfere with our daily activities. Therefore, controlling both acute and chronic pain is crucial.

Making ayurvedic pain relief oil at home is simple and only requires a few ingredients. Since ancient times, people have relied on this natural remedy to treat pain and inflammation, and it has the same potency as over-the-counter drugs. Additionally, it is much gentler on the body and safer. Next time you have a minor ache or pain, try some Ayurvedic pain relief oil and judge for yourself how effective it is!

Read More:

Body Massage Oil: Choose the best one for you!

What is Castor oil? Interesting Arandi Oil Uses and more

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